Our Story

The Birch Studio is a small wellness studio residing in North Vancouver, Lower Lynn Valley, the studio hosts Yoga, Yoga Therapy, Pilates, Qigong and Sound Healing.

The Birch Studio was designed and constructed by Robert O’Sullivan of Sound Scapes Contracting, Rob has been a builder for almost 30 years and he is a certified Medical Qigong Practitioner. His interest in Qigong and Sound inspired him to build his first healing space, The Birch Studio.

Cindy is the general manager of The Birch Studio and holds certification in Hatha Yoga with a strong emphasis on yoga therapy, Pilates mat as well as apparatus and Sound Healing with Ohm Theraputics Levels 1 & 2.

Rob and Cindy offer a unique approach to health and wellness and prevention and recovery.

“Prevention is better then a cure.” Desiderius Erasmus